In Aberdeen, Scotland there are many great things to do, a natural landscape to enjoy, and a historical culture to appreciate. However, it is not a place on the earth that is home to a lot of sun and all the nutrients that one might need for a happy and health filled life.
The vast majority of people who are living in Aberdeen need something different. While many are taking vitamin D for support, it is a good idea to look into others. One of these is called alpha GPC.
What Is Alpha-GPC?
Alpha-GPC is a naturally-occurring choline compound. It is marketed as a dietary supplement for a variety of health benefits. Choline is a vital nutrient that is often sold in combination with B vitamins. Choline and other B vitamins are water-soluble. This compound may also be referred to as L-Alpha-glycerylphosphorylcholine.
This important nutrient is found in milk and the human brain. Since it is a precursor for parasympathomimetic acetylcholine, some theorize that Alpha-GPC helps with the treatment of Alzheimer’s disease. Alpha-GPC is a popular ingredient in a number of nutritional products due to its benefits to mental and physical performance.
Studies Regarding the Effectiveness of Alpha-GPC Supplementation
The popularity of this compound inspired scientists to present studies regarding its potential use for several applications. For example, a study from the University of Palermo assessed its therapeutic utility for victims of cerebral ischemic attacks. This study demonstrated that Alpha-GPC promotes cognitive recovery for patients that suffer from acute stroke or transient ischemic attack. An excellent tolerability was indicated as well.
The University of Perugia produced a study on the use of Alpha-GPC to treat patients with senile dementia from Alzheimer’s disease. While a larger study is necessary to confirm the findings for clinical purposes, the results showed serious improvements in specific neurological parameters for the recipients of the product. This study also confirmed the safety of Alpha-GPC. In fact, it is one of the top nootropics according to many safety polls. This is one of the reasons it is included in the Qualia Neurohacker stack.
A study from the University of Parma investigated the effect of Alpha-GPC on human growth hormone. The trials involved administration of Alpha-GPC with growth hormone. The results indicated that increases to cholinergic tone accelerate the release of growth hormone. This seems to explain some of the physical benefits that are attributed to Alpha-GPC.
Benefits of Nootropic Supplement Alpha GPC
1. Memory Improvement: The main benefit of taking this supplement is that it improves memory. After taking, the amount of Choline increases.
2. Boosting Energy Level: Alpha GPC is a mild stimulant. It can boost the energy levels. Many people take it before workouts to enhance their energy levels.
3. Neuroprotectant: It is good for the overall health of the brain. It helps in development of the brain cells and also helps to repair damaged cells. Because of this quality, it is considered as a medicine for anti ageing.
4. Increased Strength: Taking Alpha GPC helps to trigger the production of human growth hormones. Many sports persons take use it so that they can perform better, build muscle and recover faster. Athletes also take it for quick recovery from an injury.
5. Improvement in Mood: Many people have reported that after taking it their mood improves significantly and that they are energized. Studies have proven that taking it helps to enhance mental energy.
6. Choline Source: It is considered as a great source of choline for the brain.
Alpha-GPC supplementation is associated with numerous health benefits. As a result, many dietary supplements include this natural compound as an ingredient. Mental and physical improvements are enjoyed by consumers of these products.
Alpha-GPC fans often experience general enhancements to mental performance. Supplementation may cause significant benefits to concentration, memory, and cognitive ability. Some notice improvements to reflexes, stress management, and mental response time. These supplements may help reduce mental fatigue.
Some suggest that Alpha-GPC helps fight the effects of aging. This concerns mental and physical performance. The physical benefits may relate to a stimulation of growth hormone release. Since there are so many studies about Alpha-GPC and Alzheimer’s disease, the supplement’s mental improvements may reduce the symptoms of age-related cognitive deterioration.
Weightlifters often take Alpha-GPC to stimulate the secretion of human growth hormone. Human growth hormone causes an increase in physical performance. Furthermore, it may promote the development of lean muscle. Since Alpha-GPC is an acetylcholine precursor, it promotes cholinergic transmission. For fitness enthusiasts, this may allow for a noticeable increase to physical strength.
Liver health may be enhanced by Alpha-GPC supplementation. In the liver, choline fortifies lipotrophic functions. Alpha-GPC catalyzes vitamin interactions in the brain and liver. This allows stored vitamins to be used more efficiently.
Alpha-GPC is an important nutritional supplement. It helps with physical and mental performance. If you are looking for an edge at the gym, this might be the right product to try. It also helps fortify your brain against the effects of aging. College students could use this supplement to improve focus in the classroom. There are a variety of reasons to consider supplements that contain Alpha-GPC.
However, it is important to discuss all nutritional choices with your primary care physician. There are some rare circumstances where dietary aids cause conflicts with pharmaceutical drugs. You may have an allergy to specific nutritional products. Some health conditions create unique challenges when consuming certain nutrients. Your doctor best understands how these factors should influence your dietary plan. Alpha-GPC is a well-tolerated and safe nutritional product for most people. If you are looking for a boost to your physical and mental health, examine this exciting dietary aid.